Tell the truth! What's for lunch?
homemade italian - don't know if there's a dish name for it, but it's sauce w/ground turkey, spices and whole wheat rotini pasta. Added ricotta cheese and velveta to it. YUMMO!!!
I don't just have issues, I have subscriptions! I'm saving on the newsstand price.......
Check out my dating mis - adventures at: http://1macdatinggame.blogspot.com/
Pepper Pals Chicken Platter (Chili's Grill & Bar)
Serving Size: 1 grilled chicken breast; Calories: 150, Total Fat: 1g, Carbs: 4g, Protein: 27gPepper Pal S Side Mashed Potatoes (Chili's)
Serving Size: one serving; Calories: 120, Total Fat: 7g, Carbs: 14g, Protein: 2gHIGH-294CURRENT-151 GOAL-150LBS GONE-143LBS 2 GO-1 (Last weigh in 7/14) Platics Done: Breast Reduction (5/14) Extended Tummy Tuck w/ Anchor & Brachioplasty (5/29)
Apple and cheese.
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
LV'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.