HOLD MY FEET TO THE FIRE! ACCOUNTABILITY POST
Its Merry Christmas time BAF and I'm like a big kid this time of year! Just EIGHT DAYS away from Christmas Eve. What's for Christmas dinner and how are we planning those traditional holiday foods into the next few weeks?
Tell the whole truth and be ccountable. Are you enjoying the season with your goals still in mind? Have you abandoned all to deal with regrets later? Are you abstaining from everything and feeling deprived?
This is my first holiday season post op and it is hard. Many smart vets have told mt that there is a middle ground. It does not have to be all or nothing. I'm looking for that middle ground.
... All are welcome, jump in at anytime.
For reference:
5 Day Pouch Test website http://www.5daypouchtest.com/plan/theplan.html
5 Day Pouch Test Instructions
http://www.obesityhelp.com/forums/black_american/3995048/Hold-my-feet-to-the-fire-please-Accountability-Mision/
Protein Train Instructions http://www.obesityhelp.com/forums/black_american/3993571/Protein-Train-Educate-me-please/#32309205
Wagon Plan Instructions
http://www.obesityhelp.com/forums/black_american/3650242/The-Wagon-Plan-Get-back-on-the-wagon
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
L
V'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
Hey Marcia. I will more than likely have Christmas Louisiana style and make a gumbo. I will try to refrain from making desserts or tasting the desserts from someone else's house. My assistance has kicked in. I am down to 191.2 as of this morning. I really want to reach my goal by February and if I play around like I have been doing it will not happen once again.
B-coffee
L-weiners
D-IDK yet. I have a Mardi Gras gala planning meeting to attend tonight. I will NOT go overboard and regret it tomorrow...say a little prayer for me.
People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas. ~Author Unknown
Gumbo sounds real nice. Its been ages since I've had any. I don't bake but my daughter is handling deserts. All sf but its still so hard for me not to over indulge. The cookies may be a problem. She makes great snicker doodles.
I haven't tallied yesterday yet but I'm guessing calories are higher than I had planned at around 1300. I was shooting for about 1000-1100, but a late dinner out of fried buffalo wings blew up my totals. All vits taken, about 70-80 oz of liquid, mostly plain water.
I'm afraid to get on the scale. My ankles and midsection are bloated so weighing will only make me mad. I'm skippimg my morning weight check for a few days.
)BUT - I did stay on point with food and i WILL be in the gym tomorrow morning bright and early!
I don't just have issues, I have subscriptions! I'm saving on the newsstand price....... 
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