10K UnderWay , WEEK 10 .....LAST WEEK, PINCHED NERVE IN BACK
LEE
on 12/14/09 12:28 am
on 12/14/09 12:28 am
Morning Yall
Well today I entered the last week of the 10K program. YEAAAAA!!!!!!!
The run was horrible because half way through I was in so much pain I could barely stand, but I kept running. I finished the run and sat down and now I can barely move.
I am almost certain I have a siatic nerve issue here. Oh the Pain, the pain......
I made a appt with my doctor for 4:30 to hopefully get a shot or some kind of relief.
Important thing here is, Week 10, Run 1 is DONE
I am so happy I am on the last week, especially now.
I hope you all have a good workout.
Well today I entered the last week of the 10K program. YEAAAAA!!!!!!!
The run was horrible because half way through I was in so much pain I could barely stand, but I kept running. I finished the run and sat down and now I can barely move.
I am almost certain I have a siatic nerve issue here. Oh the Pain, the pain......
I made a appt with my doctor for 4:30 to hopefully get a shot or some kind of relief.
Important thing here is, Week 10, Run 1 is DONE
I am so happy I am on the last week, especially now.
I hope you all have a good workout.
Salty Pickle a.k.a. Lee
Congrats Lee on being in the last week of your program!!! I am sorry to here about your pinched nerve. Take care of yourself!
People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas. ~Author Unknown
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