10K UnderWay....WEEK 9 COMPLETE !!!! 1 Wk Left, What's Next? SUGGESTIONS ...
LEE
on 12/11/09 12:43 am, edited 12/11/09 12:55 am
on 12/11/09 12:43 am, edited 12/11/09 12:55 am
Morning Yall
I am happy to report that I completed Week 9 of the 10K run. I hated every freaking second of it, do you hear EVERY SECOND.
This mornings run was really hard for me, I wanted to stop at least 100 times, but my head kept saying, "you have come way to dam far to even slow down, so keep running stupid," and that is exactly what I did. I RAN, AND RAN, AND RAN, AND RAN
I feel really proud that I was able to make it thru week 9 cause it means I have only 3 runs left and then I don't have to do this **** anymore. LOL.
My goal was not to see how many people would finish, but that I would finish, and by gosh i'm going to finish this thing.
Now I need to start thinking of what to do next.
Any Suggestions?????
I am happy to report that I completed Week 9 of the 10K run. I hated every freaking second of it, do you hear EVERY SECOND.
This mornings run was really hard for me, I wanted to stop at least 100 times, but my head kept saying, "you have come way to dam far to even slow down, so keep running stupid," and that is exactly what I did. I RAN, AND RAN, AND RAN, AND RAN
I feel really proud that I was able to make it thru week 9 cause it means I have only 3 runs left and then I don't have to do this **** anymore. LOL.
My goal was not to see how many people would finish, but that I would finish, and by gosh i'm going to finish this thing.
Now I need to start thinking of what to do next.
Any Suggestions?????
Salty Pickle a.k.a. Lee
Congratulatiions on getting it done Ms Lee!
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
LV'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
LEE
on 12/11/09 4:28 am, edited 12/11/09 4:29 am
on 12/11/09 4:28 am, edited 12/11/09 4:29 am
Someone hasn't been reading my posts. lol.
My original goal was to be an outside runner but that was not possible. Running outside is a lot harder on the body, and I am very old and don't know if my body can handle 100% outside.
I run outside and inside, outside on a grassy area.
My knees can't handle outdoor running, when I was an outside runner I sprung my left knee twice and my right knee once.
But I am going to transfer all my runs outside after i'm done and see if my knees will hold up.
My original goal was to be an outside runner but that was not possible. Running outside is a lot harder on the body, and I am very old and don't know if my body can handle 100% outside.
I run outside and inside, outside on a grassy area.
My knees can't handle outdoor running, when I was an outside runner I sprung my left knee twice and my right knee once.
But I am going to transfer all my runs outside after i'm done and see if my knees will hold up.
Salty Pickle a.k.a. Lee
CONGRATULATIONS LEE! Only 1 more week to go! I will finish my LAST RUN of the C25k tomorrow! My next plan is to try to increase my speed. I also plan on starting the Gateway to 8k at the beginning of the year!
I do have a question for you...
I have not lost any weight! I have not gained any, but I did expect to lose at least 10 pounds. Have you lost any weight while running? I do have to admit that I don't eat right all the time, but I plan on changing that when I start the 8k program.
Hey, thanks again for all your encouragement!
I do have a question for you...
I have not lost any weight! I have not gained any, but I did expect to lose at least 10 pounds. Have you lost any weight while running? I do have to admit that I don't eat right all the time, but I plan on changing that when I start the 8k program.
Hey, thanks again for all your encouragement!
LEE
on 12/11/09 12:06 pm
on 12/11/09 12:06 pm
I have done the 5K, 8K, and now the 10K and have not lost one pound.
I did P90X and P90X Plus and didn't lose a pound
I did Nutri System for almost 2 months didn't lose a pound.
My doctors have no idea why I can't lose weight , I have had test after test done and nothing. I sure to hell can gain but Never ever do I lose.
It sucks so bad.
I did P90X and P90X Plus and didn't lose a pound
I did Nutri System for almost 2 months didn't lose a pound.
My doctors have no idea why I can't lose weight , I have had test after test done and nothing. I sure to hell can gain but Never ever do I lose.
It sucks so bad.
Salty Pickle a.k.a. Lee