Tell the truth! What's for breakfast?

mrsmabrya
on 12/8/09 11:09 pm - Decatur, GA

1 scoop of Body Fortress Strawberry Whey Protein Powder(26g) + 8 oz of skim milk(8g) =

Strawberry Protein Shake

small box of raisins

~Freda
SW:350 /CW:190 /GW:180

Star Jones
on 12/8/09 11:16 pm - National Harbor, MD

DS on 11/06/08

Protien frappachino
2nd breakfast, 6 oz greek yogurt w/ 1/4 C granola

~Shani~
I've been pudgy, chubby, thick, and now fat........Imma give thin a go round!!!

SW-262, size 18W, 5'6"
CW-168 1/15/2010
GW-162
94 Lbs down...6 more to go...changed goal to see Onderland for a hot second!

ChocolateDyce
on 12/8/09 11:42 pm - milwaukee , WI

RNY on 04/14/08

oatmeal need something warm to go down from all the snow we had last night.

Just Kim
on 12/8/09 11:52 pm

RNY on 06/11/09

Isopure protein drink
Chicken wing (no skin)

122 lbs. lost since surgery on June 11, 2009

pokerchips
on 12/9/09 1:24 am

Thanks for asking my dear I had a very boring boiled egg and a link sausage but I stayed on that train although a coconut donut from dunkin donuts has been calling my name for several days.........don't know why.... but that's an itch I'm not gonna scratch :)

Change is a Process Not an Event