Water/Vitamin/Sleep Challenges!!
I challenge YOU to drink 80 ounces of water, today.
128 ounces for me.
I challenge YOU to take all vitamins, supplements, and meds.
Multivitamins, B-1, B-12 sublingual, B-complex, Biotin, Calcium Citrate +D, Vitamin D, Iron (3x per day), Vitamin C, Osteo Bi-Flex, Potassium, Magnesium, Garlic.
I challenge YOU to get 8 hrs of sleep.
Still working on this one.
128 ounces for me.
I challenge YOU to take all vitamins, supplements, and meds.
Multivitamins, B-1, B-12 sublingual, B-complex, Biotin, Calcium Citrate +D, Vitamin D, Iron (3x per day), Vitamin C, Osteo Bi-Flex, Potassium, Magnesium, Garlic.
I challenge YOU to get 8 hrs of sleep.
Still working on this one.
On December 9, 2009 at 5:30 AM Pacific Time, Cookie Luscious wrote:
I challenge YOU to drink 80 ounces of water, today.128 ounces for me.
I challenge YOU to take all vitamins, supplements, and meds.
Multivitamins, B-1, B-12 sublingual, B-complex, Biotin, Calcium Citrate +D, Vitamin D, Iron (3x per day), Vitamin C, Osteo Bi-Flex, Potassium, Magnesium, Garlic.
I challenge YOU to get 8 hrs of sleep.
Still working on this one.
"When Alexander saw the breadth of his domain, he wept for there were no more worlds to conquer." Plutach. Not true, for there are always more worlds to conquer.
www.myspace.com/dalexis863
GM, to you, too, my friend. :)
"When Alexander saw the breadth of his domain, he wept for there were no more worlds to conquer." Plutach. Not true, for there are always more worlds to conquer.
www.myspace.com/dalexis863
Hey Cookie...I am all for the challenge...24 ounces done 56 to go...vitamins done...Okay so I have to drink much more water...I can do it...I think...The sleep part will be hard with finals going on but I will try.
HIGH-294CURRENT-151 GOAL-150LBS GONE-143LBS 2 GO-1 (Last weigh in 7/14) 
Platics Done: Breast Reduction (5/14) Extended Tummy Tuck w/ Anchor & Brachioplasty (5/29)
Challenge Accepted!
I struggle day-to-day with my water, I'm working on it though, I've started putting cucumbers in it for taste, it's working for now. I also struggle with my Calcium Citrate + D, those pills are just so big, what brand are you all taking? I picked up some from the Vitamin Shoppe and they are like horse pills. (PLEASE HELP ME!)
I struggle day-to-day with my water, I'm working on it though, I've started putting cucumbers in it for taste, it's working for now. I also struggle with my Calcium Citrate + D, those pills are just so big, what brand are you all taking? I picked up some from the Vitamin Shoppe and they are like horse pills. (PLEASE HELP ME!)
::LaTonya::
“Favour is deceitful, and beauty is vain: but a woman that feareth the Lord, she shall be praised.? Proverbs 31:30
“Favour is deceitful, and beauty is vain: but a woman that feareth the Lord, she shall be praised.? Proverbs 31:30
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