10K UnderWay... Week 8 COMPLETE !!!!! Only 2 weeks left

LEE
on 12/4/09 1:21 am
Morning Yall

My run this morning was not bad at all.  I watched the marathon part of the Biggest Loser and it helped me to stay focused and to run it well.

I am really not looking forward to Monday and the start of week 9 because I know it's going to be hell.   But I have made it this way, and I am ready for it, I have run all the runs so I know I can do it.

I hope all of you who are running is feeling motivated, if your not try watching the Biggest Loser, it's what I needed to push me through this week.

Have a great run, and a great few rest days before Monday.

Salty Pickle a.k.a.  Lee
Carol *
on 12/4/09 1:58 am
GREAT JOB LEE!  I will complete my W8D3 run of C25K tomorrow morning.  I have 1 more week left--30 minute jogs!  I am going to start the Gateway to 8K plan next!
LEE
on 12/4/09 3:35 am
Hey Carol

That 30 min run isn't hard,  just run at a comfortable pace and you will be fine.  I will have to start running what I fear is a straight hour with no stopping come next week

Are you going to do the podrunner 8K program?   That is the one I did and I really like it cause I like running at a certain bpm pace and that program keeps you on pace.   The 10K i'm doing now is podrunner.

Keep up the great job Carol,  we will both be done with our programs before we know it. 
Salty Pickle a.k.a.  Lee
Faith *
on 12/4/09 1:58 am
I will not say what you doing by posting this but you are secretly doing it without saying it.
One of my goals this upcoming year is to start training to run and then start particpating in the various event within 50-100 mile radius of me.  I am so anxious to see Biggest Loser.  I think it will be a guy that will win this year.

People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas. ~Author Unknown

LEE
on 12/4/09 3:38 am
Faith I'm just trying to stop from getting all the way fat again.   LOL.

Are you going to start with the couch to 5K program,  if you are let me know and I have some to recommend.   As you may know.

Watching the biggest loser is really making me want to take on a half marathon, but I honestly don't know if my back and knees will let me.   If I could just manage to lose some weight it would take the stress off my body.  But that doesn't seem like it will ever happen. 

So I will just keep running and keep my heart healthy and strong.

Salty Pickle a.k.a.  Lee
A NewTay
on 12/4/09 8:24 am
CONGRATS Lee!!!  i'm SO proud of YOU!


 TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY 


"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama

LEE
on 12/4/09 11:48 am
Thank you Shontay,  only 2 weeks left.   Yippie !!!!
Salty Pickle a.k.a.  Lee
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