OT: Complete this...I am...I can...I will...
I saw this on another board (thanks Nina) and I thought I would copy it over here. If you have a moment, complete the following statements...I am...I can...I will...
I am going to lose these last 15-20 pounds by my 3 year bandiversary.
I can do all things through Christ who strengthens me.
I will pay it forward!
People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas. ~Author Unknown
From a strictly wl pov...
I am no longer obese and ever so greatful!
I can return to my pre obesity habits and discard the practices that got me into trouble.
I will reach my revised goal weight.
Great q Ms Faith!
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
LV'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.