10K UnderWay, Week 8, Run 2. I'm Back On Top....Yeaa Boyyyyy

Morning Yall

I am happy to report that I did my second run of week 8 and I busted this mother out.  

I got my mind in the right place by getting up and watching Biggest Loser, and seeing those people run a full marathon of 26.2 miles helped me like crazy.  

I not only ran it at the 188 bpm pace but I ran it well, and in good form.  My breathing was not even labored for the entire run, NOW THAT IS JUST CRAZY.   That goes to show you how big a part your mind plays in this whole game.

I'm back on top yall.   Now I know I can do this,  well at least this week.  LOL.

I'M GONE FINISH THIS MUTHA

That's great Lee!!

It is huh.  LOL.   I am just so excited right now I could pee my pants but they are already wet from all my sweat.

You are so crazy!! But u have me hyped about my exercise tonight. Thanks for the inspiration!

OMG! I was inspired by the biggest loser marathon runners last night and ran the longest I've ever run this morning. I'm still motivated.

Wasn't it great ?   It was the push I needed to help me get through this long ass run.  If those people can run 5 plus hours I surely can run a hour, AND I DID !!!!!

I was motivated by the run as well. I really should've worked out during the commercials but I couldn't move. That was a true inspiration for me to get my butt back in the gym.

I like running on the commercials, especially the second hour last night when they had to run.

But it really showed how much they motivated me with my run 2 this morning, that dam near killed me on Monday.

GO LEE!  GO LEE!  I will be completing W8D2 of C25K tonight!  28 minute jog.

Carol you are doing really well.  keep it up.   28 minutes and just 8 weeks ago 2 min was a struggle,  remember those days  lol.

It feels so good doing something you thought  was nnever possible, Doesn't it?