Tell the truth! What did you eat for breakfast?
Protein shake with soy milk.
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
LV'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
Hush your mouth, lol. Naw nothing like that and saltines make it worse. The only thing that seems to remedy is ginger ale and that is starting to **** me off because the only caloric drinks that I indulge are protein drinks and soy milk for the most part. Not to mention that I've abstained from carbonated drinks since surgery. Whatever this is I really hope it passes soon.
Thanks
Thanks
Hey Cookie...For breakfast I had my normal 24 ounce Carribean Cooler protein drink and will eat a slice and half of beef bacon and 1.5 eggwhite (my co-worker ate the other half...lol) and I will have the protein drink again for lunch and a salad for dinner...Trying different things to get the rest of my 19 lbs off.
HIGH-294CURRENT-151 GOAL-150LBS GONE-143LBS 2 GO-1 (Last weigh in 7/14) Platics Done: Breast Reduction (5/14) Extended Tummy Tuck w/ Anchor & Brachioplasty (5/29)