Tell the truth! What did you eat for breakfast?

(deactivated member)
on 11/20/09 10:44 pm - Georgia Peach, MD
Completed 4.42 miles walk/jog

Drinking an Isopure protein/fruit/yogurt smoothie
Mine *****
on 11/20/09 10:52 pm
Lemon tea and cinnamon toast with laughing cow swiss cheese.
The question that I am asked most often:  
 Is that your hair??????
A Phenomenal Woman who doesn't have to Ego Trip to Still Rise:  Pretty women often wonder where my secret lies...I am a woman, phenomenally....that's me!!!!!
Stop Sharing_1976
on 11/20/09 11:13 pm

Good Morning,

Protein coffee as usual....

 

LEE
on 11/20/09 11:33 pm
Oatmeal, banana, strawberry
Salty Pickle a.k.a.  Lee
wonkad
on 11/21/09 12:19 am - IL
Cheese stick, vanilla protein shake and vitamins.

shock.gif


**Weight loss since June 08**

 

MSW will not settle
on 11/21/09 1:21 am
I'll be getting to pepperoni and eggs shortly.  Stareted vits and water for the day already.  A walk jog sounds good.  I may copy that today. 

                   MSW   Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation  

 Links:  Are you a compulsive eater?  for help OA meets on-line Keep Coming Back, One Day At a Time  Overeaters Anonymous 

               LV'N MY RNY.  WORKING FOR ME BECAUSE I WORK FOR IT. 

Keyakia
on 11/21/09 10:54 am - Hawthorne, CA

two slices of steak and two boiled eggs with mozerella cheese

                  
Frankie Lee
on 11/22/09 1:59 am - WI
how in the heck do you stay on top of your exercise? dannnnngggg...
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