Tell the truth! What did you eat for breakfast?

2% Greek yogurt mixed with SF peach preserves and a little Splenda

A slice of bacon and a cup of coffee.


Oh I wish I could find a protein shake that I can stand.  I'm jealous.

1 med. boiled egg
1/2 turkey sausage
1 calcium citrate
1 multi vit
couple of sips of cherry limeade crysal light

I had a protein shake at home and then a breakfast sandwich made with Orowheat sandwich thin 100% whole wheat bread, 1 egg, slice of ham and provolone cheese.


Eating lunch now....garden salad with grilled chicken.