Tell the truth! What's for breakfast?

ChocolateDyce
on 11/15/09 11:38 pm - milwaukee , WI
GM!

oatmeal and 3 bacon slices for me.
MSW will not settle
on 11/16/09 12:02 am
fried wings, goat cheese, tomatos

                   MSW   Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation  

 Links:  Are you a compulsive eater?  for help OA meets on-line Keep Coming Back, One Day At a Time  Overeaters Anonymous 

               LV'N MY RNY.  WORKING FOR ME BECAUSE I WORK FOR IT. 

rebland66
on 11/16/09 12:59 am
Turkey link smoked sausage
1 boiled egg
1 cup of half/half coffee
      
candancee1
on 11/16/09 1:55 am
1 cup Kashi go-lean w/ 1/3 cup Lactaid

    
mrsmabrya
on 11/16/09 3:02 am - Decatur, GA

1 scoop of protein powder, 6 oz skim milk, half a banana (blended)= banana flavored protein shake

 ~Freda
  SW:350 /CW:190 /GW:180                              
mzcancer2000
on 11/16/09 3:07 am

Protein Shake.

margokae
on 11/16/09 4:06 am - oklahoma city, OK
FiberOne yogart
oreawheat thin wheat bread (toasted w/a little margarine)
sm banana
green tea

MKae

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