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Tell the truth! What's for breakfast?
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Members Who Like This Post
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(deactivated member)
on 11/15/09 9:41 pm - Georgia Peach,
MD
RNY
on
06/27/03
5 strips of turkey bacon and a slice of 100% whole wheat bread
echo6w
on 11/15/09 9:51 pm
DS
on
03/31/09
Decaf coffee
protein bar
3 scrips of bacon
No Retreat! No Surrender!
(deactivated member)
on 11/15/09 10:01 pm, edited 11/15/09 10:03 pm - Georgia Peach,
MD
RNY
on
06/27/03
Echo, I just looked at your photos. You look INCREDIBLE!!!!!!
You've inspired me to get off my fat azz and go workout. Thanks. I have been feeling lazy.
Blessings to you, brother!
echo6w
on 11/15/09 10:59 pm
DS
on
03/31/09
Thanks Cookie. I'm just so happy to be able to embrace this "
second chance
".
Stay motivated!!!!
No Retreat! No Surrender!
ShayZ
on 11/16/09 1:50 am - Somewhere,
TX
RNY
on
02/25/02
I agree with Cookie...you are looking good!
The One
on 11/15/09 10:00 pm - Houston,
TX
RNY
on
10/09/06
So far protein smoothie then vitamins in a bit.
Birdman D.
on 11/15/09 10:02 pm - Nappytown
RNY
on
11/05/04
2 eggs scrambled
english muffin
water.................................(with some caffeine in it)
BIRD PIMP'EN AIN'T EASY!!!
(deactivated member)
on 11/15/09 10:30 pm - Georgia Peach,
MD
RNY
on
06/27/03
Did your "water" have sugar in it as well? smh
Birdman D.
on 11/15/09 10:33 pm - Nappytown
RNY
on
11/05/04
...no.......................i like my water like i like my women.
DARK AND BITTER...
BIRD PIMP'EN AIN'T EASY!!!
ShayZ
on 11/16/09 1:47 am - Somewhere,
TX
RNY
on
02/25/02
You, sir, are a hot mess.
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