Weight Loss!!!!

Okay fam got a question I am at work and decide to weight myself on the acutal scale that I have been cussing for some time now and it says I am now down to 213. WTH!!!! Now dont get me wrong but I am happy but all of a sudden I am able to lose weight I guess Im stressing over other things but feel as though I am eating more I guess not but is that a good thng to lose before surgery? Today makes 1 MONTH to go to the real deal holifield comes into play!!!!

Girl, celebrate that!! That is less poundage that you no longer have to deal with & you'll be that much closer to your goal post surgery.  I was only able to lose about 19 pounds pre-surgery & most of that was due to the liquid diet.  So pat yourself on the back.

 That is great I only lost 15 lbs before surgery.

Look at it this way u have already changed ur eating habits which will make it easier when the process really starts.

Good Job and good luck. 

Your liver will thank you.  Pre op diets are intended to reduce fat around the liver and shrink its size making the procedure safer for you and easier for your surgeon.  What you do now just gets you started on preparing your body.  Get good quality protein in daily and keep holding it down.  You're doing well.