10K UnderWay. Week 5 Has Begun. ...... I ROCKED THIS RUN
LEE
on 11/9/09 12:22 am, edited 11/9/09 12:23 am
on 11/9/09 12:22 am, edited 11/9/09 12:23 am
Morning Yall
All I have to say is I may be a bigger girl, and I may not be able to lose a dam pound, but I can run my ass off. LOL LOL
Today's run was awesome for me. It was 7, 7 min runs and it was good. I did a extra run I was feeling so good. OK> I have to confess, I ran without eating anything before which is a no-no but I wanted to see if it really makes a difference and damit it does. I run so much better on a empty stomach. But even so, I will continue to eat before my runs cause it's not worth the muscle loss. DAMIT
I know these runs are getting longer, but we are getting stronger, and better and that makes me really happy.
Have a good run Ladies.
All I have to say is I may be a bigger girl, and I may not be able to lose a dam pound, but I can run my ass off. LOL LOL
Today's run was awesome for me. It was 7, 7 min runs and it was good. I did a extra run I was feeling so good. OK> I have to confess, I ran without eating anything before which is a no-no but I wanted to see if it really makes a difference and damit it does. I run so much better on a empty stomach. But even so, I will continue to eat before my runs cause it's not worth the muscle loss. DAMIT
I know these runs are getting longer, but we are getting stronger, and better and that makes me really happy.
Have a good run Ladies.
Salty Pickle a.k.a. Lee
Congrats Lee! I completed my run this morning...can you say L-O-N-G?? lol....regardless, it is COMPLETE. lookin' forward to run #2.
TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY
"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama
Running on empty tummy is so much better for me!
When I ran at 2pm Sat it was after 2 hours after last nibble. I HATED it! I feel some much better with my early morning run on empty tummy!
Today was good. Getting closer to running without breaks. Adding the extra 7 minutes makes a big difference int he wee hours of the morning.
Hard to believe we are just about halfway through. now if the scale would move down some more...
If I am gonna eat
like a fat girl, then I gotta workout 
like a skinny girl!
Valerie
LEE
on 11/9/09 2:02 am, edited 11/9/09 2:06 am
on 11/9/09 2:02 am, edited 11/9/09 2:06 am
Morning Fionna
I won't lie running on a empty stomach does feel good, but i'm not going to do it, it's not worth it to me anymore. But man did it feel good.
I can't believe we are on week 5 either, this is going by really fast. I have to start thinking of what i'm to do next.
I'm actually considering getting a treadmill cause the new ones have that sd card technology and Jillian michaels is the trainer. We are gonna go look at them today, I don't really like treadmills that much but I am considering it. I just a few months ago got rid of my really expensive gym one and now I'm liking the new technology ones.
I'll let you guys know.
I won't lie running on a empty stomach does feel good, but i'm not going to do it, it's not worth it to me anymore. But man did it feel good.
I can't believe we are on week 5 either, this is going by really fast. I have to start thinking of what i'm to do next.
I'm actually considering getting a treadmill cause the new ones have that sd card technology and Jillian michaels is the trainer. We are gonna go look at them today, I don't really like treadmills that much but I am considering it. I just a few months ago got rid of my really expensive gym one and now I'm liking the new technology ones.
I'll let you guys know.
Salty Pickle a.k.a. Lee
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