Coming in for motivation

The new fitness assessment video is online now. Check it out...The link is in my signiture.

Down to 297! Also have a few more videos on the blog including the story of a man that has gone from 450lbs to a 215lb body builder. Inspiring!

New video is uploaded to the blog. Come watch the sweat fly...http://bit.ly/6dVYrc

The Thanksgiving week follow up video is now online. Check it out here  http://bit.ly/6AfvUQ