Sunday Dinner - I ain't figured it out yet.....
Dang.. why you gotta go there already? lol
I saw her two weeks ago, and I go back again on thursday for my first of three nut visits. So, basically i'm on 1500-1800 cals right now. 8 oz meat limit per day, daily limits: 100-180 g carbs, 25-30 g fat, 60-70 g protein, have to eat three meals a day, no drinks with calories, no bread of any kind, no fatty meats such as bacon and sausage. every thing i eat must be low/no fat. no butter- only butter-like spray. and i think that's about it for now. the soup was aaight! dang!
I saw her two weeks ago, and I go back again on thursday for my first of three nut visits. So, basically i'm on 1500-1800 cals right now. 8 oz meat limit per day, daily limits: 100-180 g carbs, 25-30 g fat, 60-70 g protein, have to eat three meals a day, no drinks with calories, no bread of any kind, no fatty meats such as bacon and sausage. every thing i eat must be low/no fat. no butter- only butter-like spray. and i think that's about it for now. the soup was aaight! dang!
Getting my cooking on today!
Meal #1- Fried catfish w/ remoulade sauce, potatoe salad, collards
Meal #2- Sweet and sassy turkey wings, mac&cheese, collards
Meal #3- Honey mustard wings
I'm off Tuesday and Wednesday so I'm cooking today so I can really enjoy my days off
Meal #1- Fried catfish w/ remoulade sauce, potatoe salad, collards
Meal #2- Sweet and sassy turkey wings, mac&cheese, collards
Meal #3- Honey mustard wings
I'm off Tuesday and Wednesday so I'm cooking today so I can really enjoy my days off
~Shani~
I've been pudgy, chubby, thick, and now fat........Imma give thin a go round!!!
SW-262, size 18W, 5'6"
CW-168 1/15/2010
GW-162
94 Lbs down...6 more to go...changed goal to see Onderland for a hot second!
My Sunday dinner will take me till Thursday to eat it but my son enjoyed( and I picked at)
Balsalmic marinated ribeye steak
Sauteed herb potatoes
Sauteed vegetables( broccoli florets, broccoli slaw, carrots and snow peas)
It will take me and him (he's only 7) a few days to finish that one steak. It was huge so tomorrow I will put it in a salad, and the next day...I dont know what but we will fini**** Aint wastin no steak!
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hey mack! hey fam,
i cooked baked chicken w/lots of sliced onions and fresh mushrooms, baked whole sweet potatoes and some broccoli slaw.
i looooooove brussel sprouts too and my recipe is: first I slice them in half, season, including garlic powder (or preferably fresh garlic if i have it) then steam them in a skillet for a few minutes with water until they're semi-soft, then when the water is almost gone i add some olive oil and cook them until they're really soft... yummmmmmmmmmmmmm
hard to feed my 6 and 13 y.o. brussel sprouts in any fashion. but I love 'em fried with bacon and Tony Chachere's ... so I am gonna give the posted recipes a try. (gonna be some hungry children in KC) lol
Tonight I made baked chicken with mashed potatoes and sweet corn. No corn or taters for me I was done after 1 drum stick (skinless of course).
this week : hamburger-tomato soup, chicken and broccoli rice, chicken taco salad, and at least 1 "fend for yourself" night.
Tonight I made baked chicken with mashed potatoes and sweet corn. No corn or taters for me I was done after 1 drum stick (skinless of course).
this week : hamburger-tomato soup, chicken and broccoli rice, chicken taco salad, and at least 1 "fend for yourself" night.
What up Mack!!
I made salmon croquettes the other day..now the ninja is in love lol.
I bought a lot of turkey this week so I did turkey burgers (they were TO DIE FOR) and im probably going to do grilled tilapia w/ sauteed bellpeppers and onions tomorrow.
I made salmon croquettes the other day..now the ninja is in love lol.
I bought a lot of turkey this week so I did turkey burgers (they were TO DIE FOR) and im probably going to do grilled tilapia w/ sauteed bellpeppers and onions tomorrow.
RNY 9/24/08
Surgery Weight - 344.4
Revision to DS 9/22/10
Surgery Weight - 231.0
Plastics 4/14/11
Surgery Weight - 211.0
Current Weight - 179.8
Goal Weight - 160.0
I am staring at Ambition, shaking hands with Success, and smiling at Determination - What are YOU doing? *smirk*
"They ON IT cause they WANT IT!"
Surgery Weight - 344.4
Revision to DS 9/22/10
Surgery Weight - 231.0
Plastics 4/14/11
Surgery Weight - 211.0
Current Weight - 179.8
Goal Weight - 160.0
I am staring at Ambition, shaking hands with Success, and smiling at Determination - What are YOU doing? *smirk*
"They ON IT cause they WANT IT!"