10K UNDERWAY......WEEK 4 HAS BEGUN. LET'S RUN
LEE
on 11/2/09 1:04 am, edited 11/2/09 1:27 am
on 11/2/09 1:04 am, edited 11/2/09 1:27 am
Morning Yall
Wow Week 4, WE MADE IT TO WEEK FREAKING 4 !!!!!!!!
Today's run for me was a challenge, I think I ate to much peanut butter this morning and I felt it when I ran, BUT.... I ran.
The runs today were (6) 6 min and 1 min walks, the recording says 2 min walk but it's 1.
For a total of 51 minutes total ....can you say loonnggg
I did only 1 extra run this morning.
My run today was not fast in the end, but I felt good about getting through it.
You all have a great run, we are on Week 4, We are almost half way through and that makes me so excited.
Can't wait till Wed to run again.
Wow Week 4, WE MADE IT TO WEEK FREAKING 4 !!!!!!!!
Today's run for me was a challenge, I think I ate to much peanut butter this morning and I felt it when I ran, BUT.... I ran.
The runs today were (6) 6 min and 1 min walks, the recording says 2 min walk but it's 1.
For a total of 51 minutes total ....can you say loonnggg
I did only 1 extra run this morning.
My run today was not fast in the end, but I felt good about getting through it.
You all have a great run, we are on Week 4, We are almost half way through and that makes me so excited.
Can't wait till Wed to run again.
Salty Pickle a.k.a. Lee
i'm running after work...i was in a carb coma this morning from all the halloween candy and treats...
TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY
"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama
like a fat girl, then I gotta workout 
like a skinny girl!week 4, run 1 COMPLETE!!! too tired to type more...c-ya on wednesday!
TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY
"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama
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