10K UNDERWAY......Week 3 .. Run 2..... TIME TO GET IT DONE
hey all! i rolled out of bed at 4:30 and sipped on a protein shake while i got myself together for my run. it went well...a little long, but i got thru it!!!
week 3, run 2 ....COMPLETE!!!
week 3, run 2 ....COMPLETE!!!
TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY
"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama
yep, it's going by fast. i was just telling my S/O that i only have 1 run left for the week...WOOHOO! i think i like the early morning runs better too. i get it over with and i can actually do something else in the evening if i feel like it...lovin' that feeling!
TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY
"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama
Hi all. I finally got back on the wagon and did my week 3 run. You guys are one run ahead of me. It was a good push. I feel good. I ran my 3 mile route and it timed perfectly. I also did 14 push ups after the run. No crunches yet. But I am getting there. I expect to do run 2 Saturday morning. I hope I can keep up with week 4's first run! I am not going to repeat week 3- just going push through and try to keep up. Woot Woot!
Linda
GO GATORS!
Linda
GO GATORS!
LEE
on 10/29/09 12:39 pm
on 10/29/09 12:39 pm
Alright Linda
Great on you for getting it done. I agree, you should not redo the week because that is where people start to running into trouble and fall off the wagon and stay off. If you miss a day fine just push through to the new week and keep it moving.
I'm glad your back, Keep Running.
Great on you for getting it done. I agree, you should not redo the week because that is where people start to running into trouble and fall off the wagon and stay off. If you miss a day fine just push through to the new week and keep it moving.
I'm glad your back, Keep Running.
Salty Pickle a.k.a. Lee
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