10K UNDERWAY......Week 3 Has Begun.... GET OFF YO AZZ AND RUN

LEE
on 10/26/09 3:03 am
Salty Pickle a.k.a.  Lee
pnkpassion
on 10/26/09 4:52 am
Good Morning!!

Week 1 for me...Run 1

I did pretty well and actually stuck with it...wasent nearly as bad as I thought it was going to be.

I didnt feel like passing out until I was actually almost done!  Im ready for another go!!
"To get something you never had, you must do something you have never done"

  
LEE
on 10/26/09 5:24 am
Great Job PnkPassion.   

You did well because your body remembers the running you were doing a little while ago.   Keep going. 

Next run Wed morning.    See you then.
Salty Pickle a.k.a.  Lee
Princess T
on 10/27/09 2:46 pm - WA
I did pretty good yesterday although I have to find a good stretching routine. My legs felt really stiff yesterday and today I'm feeling a bit sore. I'm also weight training. I was doing a body part per day, so I'm thinking I may need to adjust my schedule so that I'm not over doing it, and overwhelming myself.

But so far, so good.

Thanks for this!!

~Tarah
LEE
on 10/28/09 3:44 am
Hi Princess T

I didn't know you were with us on this,  welcome aboard.    Are you running the 10K program or another one?   Are you right up with us?  Where are you in your runs? 
Salty Pickle a.k.a.  Lee
(deactivated member)
on 11/3/09 7:49 am
Ok u gotta help me I am so lost I missed out on all the info I am LATE as ever but what is this u R doing where can I find the rules and regulations so to speak what do I have to do ?? where do I begin help I never log on to baf anymore hardly and everyone is so new so holla at your sis and let me know what to do I need u
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