Depressed HELP!!!!!!

As you all know I missed the board with school and the baby it's been hected. I had the EGD and I am disappointed. The Dr. said that I hadn't strecthed my pouch however, I'm stuck. The scale is not moving. I would like to know what is the best equipment I can buy to use at home for exercise since it is hard to get to the gym. I am going to do protein for awhile to try to get off of this Plato. I did lose ten pounds and the scale stopped. Please positive responses only I know how real this is and how hard some of you can be also. I thank GOD I haven't gained any weight.

Well I have been to many trainers and they always tell me theres nothing like walking, not jogging or running but walking. I think a treadmill would work wonders! Good luck

Girl, everything will be fine. I hear of alot of people going back to the basics and getting some pretty good results.When I say the basics kinda like doing what you did when you were 4-6 weeks out. I also hear that "The Firm" works wonders. Google it and see if you can maybe purchase it for home use. You can and will do this. This too shall pass

Hugs,
Jazz

Thank you.

Sometimes when the scale doesn't move the tape measure does. I also use Leslie Sansone Walk at home video. It's fun an I enojy it.  There's a three mile walk and a 4 mile walk video. I purchased mine at Walmart.

thank you!!

I'm requesting an EGD from my surgeon...but I'm leery. Do yall think he'll REALLY tell me if my pouch stretched or that my pouch wasn't made small enough? I keep thinking that he'll tell me the weight loss stall is MY fault because most doctors don't want to admit fault.

from my understanding thsi procedure may take up to 3 times to take effect but what I do notice is a change in my clothes size is smaller. So I will go next week for afollow up and see if it has to be done again I think I am going back to the basics and commit to myself to exercise more and invest in something I can do at home it is very important that I take care of me. I am in the process of removing unimportant things on my schedule and putting them in the back of me taking care of me.