Energy Booster

Flo W.
on 10/17/09 8:46 am - Kansas via Chicago, IL

Hey Fam,

Im a month post op and my energy has gone down hill.. Any suggestions on what i can eat/drink/do to boost a sista's energy? I would appreciate any and all feedback! Thanks!

Blessed beyond measure!

(deactivated member)
on 10/17/09 10:48 am - Georgia Peach, MD

RNY on 06/27/03

B Vitamins.

B-1 (thiamin) 50 mcgs
B-12 sublingual or shot
B-complex (dropperful under the tongue every day)

Birdman D.
on 10/17/09 12:22 pm - Nappytown

RNY on 11/05/04

...i was about to suggest "steak"...but your suggestion is probably better...

BIRD PIMP'EN AIN'T EASY!!!

(deactivated member)
on 10/18/09 1:06 am - Georgia Peach, MD

RNY on 06/27/03

You and your darn steak!

LOL.

Birdman D.
on 10/17/09 12:22 pm - Nappytown

RNY on 11/05/04

...what cookie said...

BIRD PIMP'EN AIN'T EASY!!!

gatormom6
on 10/18/09 9:42 am, edited 10/18/09 9:42 am

VSG on 12/22/08

My Dr. prescribed a B-12 shot which I give myself every 2 weeks. He prescribed it to be administered monthly, but I asked to increase to every 2 weeks because I was still feeling VERY tired. It worked. I am fine now.

I just got lab work done and all my levels are within the "normal" range.