10K UNDER WAY...... Week 1, Run 2,
on 10/14/09 1:36 am, edited 10/14/09 1:38 am
I ran like a runaway slave this morning. LOL.
So I got up a half hour early to eat a quarter of a banana, 4 strawberries, and a tablespoon of peanut butter. I have to start eating something before my runs even if it means I run later which I don't like but I have to stop running on a empty stomach and eating up my muscles.
So the run this morning was difficult, run #2 usually is. But it was particularly difficult because I ran a 9 min mile for my first run and I tried to make my last run a 9 minute mile also, I was so tired by that time that I stumbled and almost hit the ground.
So I got 3 questions about what I wear to run in. I wear a tight wife beater and shorts, my shorts are long about 2 inches from my knees, no I don't wear socks because they scrub my feet and I don't like the feeling. I wear spalding sneakers with the air bubles underneath.
I did do my Biggest Loser commercial runs last night also.
See yall Friday for run 3 of this week.
on 10/14/09 1:41 am
This post is for Heavenlydelight . She did her run 2 last night and wanted to report in and let us know she did it.
"I probably wont be online tomorrow (10/14) so i wanted to let you know that I have completed week 1 day 2 of the 10k program."
AWESOME JOB STACEY !!!!!
I'm honoring you and Talisha and all you runners from my climate controlled living room with a leslie sansone walking video. Run forest run.
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
L
V'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
I'm really a bike/ eliptical/ stair stepper girl. I added the walking dvd's as a third workout to increase my calorie burn. It takes low priority over my routine cardio and strength. You and Ms T gave me the idea with these running threads going up.
Hmmmn come to think of it, where is Barbara and the exercise challenge?
on 10/14/09 2:40 am
Even when I did the P90X twice, and P90X Plus threads, no one did it with me but just having some positive input makes me feel like i'm not so alone in my fat struggle. That is really why I do it, cause it makes me feel like I am helping others and obligating myself as well.
TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY
"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama
on 10/14/09 2:43 am
I don't like running in the rain, but when it's wet out I get dressed put on my skull cap and get my run on. I will probably have to run inside tomorrow because half of the darn park was muddy and a mess.
Don't forget to check in on your run tonight, i'll be looking for you.
I usually log on in the morning and during lunch so I was looking for the thread.
Run #2 was ok this morning. I found I like running in capris rather than full length pants. What in the world is tight wife beaters???
I am so trying to picture it???
If I am gonna eat
like a fat girl, then I gotta workout 
like a skinny girl!
Valerie
