EXERCISE CHALLENGE Check In (missing you Ms Barbara)

MSW will not settle
on 10/14/09 2:56 am
Ms BarbaraG you've been mia so I'm going to hold down your thread for today. 

I'm on a new plan trying to get the scale going again.  Wenesdays its a little cardio, body sculpting and a walking dvd spread throughout the day. 

Whats on your plan?

                   MSW   Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation  

 Links:  Are you a compulsive eater?  for help OA meets on-line Keep Coming Back, One Day At a Time  Overeaters Anonymous 

               LV'N MY RNY.  WORKING FOR ME BECAUSE I WORK FOR IT. 

Hugga76
on 10/14/09 3:43 am
I haven't missed this thread of late because my exercise for the past 2 1/2 weeks has been zip.
However I am elated to say that yesterday I did a spin class and today I did a step class.
I really need to incorporate something at home but........baby steps, baby steps.  I'll get there.

                                                              Honeymoon Challenge! 
     

MSW will not settle
on 10/14/09 4:57 am
I hear you.  It was no gym, no workout but I'm trying to fix that.  I'm starting a dvd collection as $$$ allows and I have a second gym membership so I can work out in the places I frequent.  We'll get there ...
Phatlexus
on 10/14/09 5:04 am - Grace Land, MD
30 upper body
30 lower

1 hour bike riding
# 1 MACK_MAMA
on 10/14/09 5:24 am

I don't just have issues, I have subscriptions!  I'm saving on the newsstand price.......

Check out my dating mis - adventures at: http://1macdatinggame.blogspot.com/

Faith *
on 10/14/09 6:08 am
 Get from  and  that's for calling me out earlier this week

People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas. ~Author Unknown

Brenda R.
on 10/14/09 8:09 am - Humble, TX
I have been going to Jazzercise every day and that's been working out fine.
     
Working on me - want to be better in everyway not just physically!!!  Its a process no time to judge or be judged!!!! 
Most Active
Recent Topics
Is this group still active?
CocoButterfly · 4 replies · 316 views
Please help
revemclane1028 · 4 replies · 1256 views
CANDY CANE SYNDROME
christy2544 · 5 replies · 2714 views
×