So you're not up and running...
... but are you ready to walk?
I know there are plenty of walkers on BAF. Ms Lee had a great suggestion about a walking thread. I'm no regular walker but I'm throwing it out there for you real walkers. Whoose willing to take this on?
I've temporarily added a walk to my plan for a little extra burn. Today its Leslie's walk strong, a 2 mile brisk walking program with interval training using weights if you please.
WALKERS CHECK IN!!!
I know there are plenty of walkers on BAF. Ms Lee had a great suggestion about a walking thread. I'm no regular walker but I'm throwing it out there for you real walkers. Whoose willing to take this on?
I've temporarily added a walk to my plan for a little extra burn. Today its Leslie's walk strong, a 2 mile brisk walking program with interval training using weights if you please.
WALKERS CHECK IN!!!
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
L
V'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
Hey, I know that I am not much of a talker but I lurk quite a bit. I would like to take this on. I have a Walk away the pounds 2 mile walk that I can get in everyday before I leave work. Maybe this will help me out some.
Do you mind?
Do you mind?
Whom ever said that people who have WLS are taking the easy way out, have never had this experience. This is a journey and a major challenge. Step by step I am striving to make it as a loser!!
Starting Weight/ Current Weight / Goal Weight (for now)
337/235.2/199
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