Couch to 5kers.......we start today! GET OFF THE COUCH!
This week will be a little off for me but I will start Tuesday, Thursday, saturday this wk. Then mon wed fri there after!!!! I'm gonna pray for the best! I think I can I think can I know I can!
I am so Grateful unto God and yes, I will continue Praising Him in Advance!
287~267~249~135 starting/surgery/current/goal
287~267~249~135 starting/surgery/current/goal
(deactivated member)
on 10/12/09 9:28 am
on 10/12/09 9:28 am
With these knees of mine I don't think I'll ever be able to give myself a runner. I only made it through about 15 minutes before I had to stop-not because I couldn't breathe, but because my knees were just not having it. I already know a knee replacement is in my future, no need to speed it up.
Anywho, more power to you guys, but at least commiting to this challenge got me back in the gym.
Anywho, more power to you guys, but at least commiting to this challenge got me back in the gym.
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