Protein Train................it's Friday already?

TGIF!!!!

What's really going on? Is the protein train working for you?

This morning I was making the kids lunch and started eating some of their grapes..................I didn't think anything of it until I went to grab my protein drink. Nevertheless, I've discovered I eat without thinking........that's real messed up.

I feel a lot better this week since I've been riding this train whole heartily and the BM's are increasing..........too weird.

Have a great weekend and be ready to check in on Monday with ticket in hand and destination in mind.

Hey Talisha!!!  I was at the fair parade and they were throwing candy and why did I have to open up a laffy taffy and start eating it.  I will hopefully do the PT from M-F of next week. 

I am still going strong!  I had a lil run in with a couple dark chocolate squares and some peanut butter - but the whole incident clocked less than 300 calories......

Today:
B - pan sausage and quiche
L - salad w/packet of tuna
D - ribs

S - venti iced americano w/sf hazelnut and half and half........