Pole Dancing Classes

I'm ready to take classes. Even thought about buying a pole for the house. I'm really want to get my stomach ripped.

Are the classes very hard? Do you need a really good core? My surgeon ok'd me for exercise (had my GB removed last month) but do you think this may be too strenuous? Any suggestions on national chains?

If and when you DO take the classes, I've two words for you:


Videotape them!!!!! 

Dwayne,

Hellz Nawlz....so you can put me on YouTube ?

My Girl....

What I wouldn't give to have the abs that I had back in the day. I didn't appreciate them then. I feel as if I'm going through some type of mid-life crisis and I'm hell bent on looking my best again.

Your gonna get there.

yes it is a serious core workout.  I don't know that there is a national chain, but I would suggest searching yelp.com by your metro area.  Not only will it give you results, but reviews by people who have been there.  I use yelp to check out everything and often find stuff I never knew about from other people mentioning it.

Ooohhh...I didn't think about that. I did find one place that would come to your home and throw a party for you but the $$$ was too much.

Did the workout help with your back muscles?

yeah, it'll help them sum*****es ache!

In my area we have this place called Pole Fit Reveloution that just opened up.  I will definitely be take a class there soon. I have read it is a great workout.