Post-Op Revelation

Recently I have learned alot of things about myself through trial and error.  So I want to share this with you.  It is not what you eat that will make you successful at being healthy.  I will repeat that again.  It is not what you eat that will make you successful at being healthy.  What will make you successful at being healthy is what you want to eat.  Just think about it if your desires are for healthy foods that is what you will eat.  So yes the battle is 90% mental I just now realized how mental it really is. 

Per Sexy YaYa...WLS is 90% mental and 10% physical.  I would have never agreed to this statement prior to having the surgery but I agree with it 100% now. 

YaYa was right on the money with that one.

You are so right!  The battle is 90% mental and it is our mentality that makes the battle even tougher.  This past year has really taught me that this battle is worth fighting on a daily basis.

Thanks for the motivation!

Deb