Protein Train ~ check in!
You are serious about Starbucks. Well in my little country arse town there is no Starbucks just a bunch of bucks running around because it is deer season LOL. I think the nearest one is in Lake Charles and if not it is in Beaumont, Texas which is just a little further. I will try out your suggesions when I am in the area.
People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas. ~Author Unknown
Still not train'n but I'm doing better focusing on protein today. Started with a shake this morning. Any snacking urges will be filled by protein.
ETA: The bm question?
Its been a hit or miss since week one post op. I'm giving myself roids just to get a turd out every day so I feel like I did something. I took my first laxative ever (at least in memory) post op. Pre op you could set your watch by me and I could make at will. I did learn that sf pudding can loosen me up in some unpleasant ways fast.
ETA: The bm question?
Its been a hit or miss since week one post op. I'm giving myself roids just to get a turd out every day so I feel like I did something. I took my first laxative ever (at least in memory) post op. Pre op you could set your watch by me and I could make at will. I did learn that sf pudding can loosen me up in some unpleasant ways fast.
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
L
V'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
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