Chucka,chucka choooooo choooooo

talisha26
on 10/6/09 12:53 am
All aboard!!!! Do you have your ticket?

How are you doing on the train? What's your destination?

I'm going to focus on the 5 P's this week:

Proper
Preparation
Prevents
Poor
Performance

I have to make sure I'm prepared so with that said I've been stocking up on ready-made drinks..........had one for breakfast and will have a chicken Caesar wrap for lunch and protein coffee for a late snack.
When nothing else could help................LOVE lifted me!!!!
MSW will not settle
on 10/6/09 1:05 am
Raided the freezer for protein foods I've already prepared.  I'm sticking to mostly meats today and I have greens coocked. 

Since I'm not riding the train I'll add a little more produce. 

                   MSW   Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation  

 Links:  Are you a compulsive eater?  for help OA meets on-line Keep Coming Back, One Day At a Time  Overeaters Anonymous 

               LV'N MY RNY.  WORKING FOR ME BECAUSE I WORK FOR IT. 

talisha26
on 10/6/09 1:39 am, edited 10/6/09 1:39 am
I'm going to load up on the greens this week as well. Does Glory Greens count?
# 1 MACK_MAMA
on 10/6/09 2:01 am
i'm good.

Quiche this morning

lunch is salad w/BBQ beef

Dinner - meatballs w/sauce

about to go grab my snack - couple of cheese cubes

I am going to 'treat' myself to an iced coffee at Starbucks - just regular brew w/half and half sweetened w/Splenda - so it's not THAT bad......

I don't just have issues, I have subscriptions!  I'm saving on the newsstand price.......

Check out my dating mis - adventures at: http://1macdatinggame.blogspot.com/

talisha26
on 10/6/09 4:13 am
MM stop talking about quiche unless you're posting the recipe.
# 1 MACK_MAMA
on 10/6/09 4:23 am
  DAMN!!!!  I sho forgot about that yesterday!!!!   my bad!! 

Guess Mr. 43 year old whiny baby threw me off...... LOL!!!! 

I don't just have issues, I have subscriptions!  I'm saving on the newsstand price.......

Check out my dating mis - adventures at: http://1macdatinggame.blogspot.com/

talisha26
on 10/6/09 5:59 am
Right, I just went back and read about that. I'm thinking.........straight up? It's truly nothing out here. I'm with you though............where the heck is the "Representative" I always say it takes a good 6 months before you meet the real person.

Nevertheless, with the ignorance of that over grown man............you get another day.
# 1 MACK_MAMA
on 10/6/09 7:24 am
Sho 'preciate you!!!  WHY are my homegirls trying to tell me I'm TOO rough and raw???  Saying I went way left too quick..... HUH????

Man - it's whatever - they may think I'm too off the chain - but them hoes wanna roll out with me every chance they get to go out!  WTF?????

anyhoo - I  got you when I get home.

I don't just have issues, I have subscriptions!  I'm saving on the newsstand price.......

Check out my dating mis - adventures at: http://1macdatinggame.blogspot.com/

Faith *
on 10/6/09 2:02 am
Today's plan:

B-bacon
L-tuna salad
D-IDK yet

People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas. ~Author Unknown

Most Active
Recent Topics
Is this group still active?
CocoButterfly · 4 replies · 317 views
Please help
revemclane1028 · 4 replies · 1256 views
CANDY CANE SYNDROME
christy2544 · 5 replies · 2715 views
×