EXERCISE CHALLENGE Check In

NUBarb45
on 10/6/09 12:46 am - Belton, TX

Good Morning
On my way to the gym
Cardio and upper body
Have a great day

Barbara

I am not afraid of tomorrow,
for I have seen yesterday
and I love today......

MSW will not settle
on 10/6/09 12:54 am

I never made the gym yesterday so I have a 1500 calorie cardio burn to make up over the week. I refuse to fall behind especially since it was exercise lite all of last week. I'll be doing my body sculpt and heavy cardio today.

MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation

Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous

LV'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.

Faith *
on 10/6/09 3:12 am

Lap Band on 02/14/07

Hi Barbara,

I will be doing my usual 2-3 mile walk again today. How did your consult go?

People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas. ~Author Unknown

God's Special
Creation
on 10/6/09 6:19 am - CA

VSG on 01/20/09

I walked last night and I plan to head to the gym after work today.

Smooches

Angie

Highest weight: 291 lbs, At Surgery: 268, Current: 198 lbs, Goal: 160-150 lbs

"Happiness is like perfume; you can't pour it on somebody else without gettting a few drops on yourself."-James Van Der Zee

Phatlexus
on 10/6/09 12:25 pm - Grace Land, MD

RNY on 05/23/05

9 MILES OF BIKE RIDING

www.myspace.com/lexi460

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