Couch to 5k.....calling all couch potatoes......let's learn how to run & lose weight!!
LEE
on 10/7/09 12:29 am
on 10/7/09 12:29 am
Hey Fionna
Girl you did so well. I never had aspirations to keep running as we both know. LOL. I only continued on to the 10 cause when I finished the 8, it seemed like the thing to do.
I honestly couldn't run the 10K without doing intervals, I still have to battle the bordem, but recently I got a little extra motivation and it helps to think of that.
Girl you did so well. I never had aspirations to keep running as we both know. LOL. I only continued on to the 10 cause when I finished the 8, it seemed like the thing to do.
I honestly couldn't run the 10K without doing intervals, I still have to battle the bordem, but recently I got a little extra motivation and it helps to think of that.
Salty Pickle a.k.a. Lee
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