EXERCISE CHALLENGE Check In

NUBarb45
on 10/5/09 4:30 am - Belton, TX
I apologize for being away the past few days.
I was in North Carolina visitng my daughter again.
I go there often during volley ball season. My daughter plays volleyball for North Carolina State.
So while I was gone I did NOOOO exercise and totally blew my diet :-(
Have to be truthful.  It's no easy road this weight loss journey we travel.
So I am back at it today.
Going to the gym later today for 1 HR of cardio.

Barbara




I am not afraid of tomorrow,
for I have seen yesterday
and I love today......

            
MSW will not settle
on 10/5/09 5:54 am

I've been somewhat lax myself lately.  Watching calories but not much else. 

Today cardio and body sculpting.  Shooting for a 1500 calorie burn. 

                   MSW   Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation  

 Links:  Are you a compulsive eater?  for help OA meets on-line Keep Coming Back, One Day At a Time  Overeaters Anonymous 

               LV'N MY RNY.  WORKING FOR ME BECAUSE I WORK FOR IT. 

Star Jones
on 10/5/09 8:22 am - National Harbor, MD
Today, 3 miles of intervals

~Shani~
I've been pudgy, chubby, thick, and now fat........Imma give thin a go round!!!


SW-262, size 18W, 5'6"
CW-168 1/15/2010
GW-162
94 Lbs down...6 more to go...changed goal to see Onderland for a hot second!
                                           

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