EXERCISE CHALLENGE Check In
I was in North Carolina visitng my daughter again.
I go there often during volley ball season. My daughter plays volleyball for North Carolina State.
So while I was gone I did NOOOO exercise and totally blew my diet :-(
Have to be truthful. It's no easy road this weight loss journey we travel.
So I am back at it today.
Going to the gym later today for 1 HR of cardio.
Barbara
I am not afraid of tomorrow,
for I have seen yesterday
and I love today......
I've been somewhat lax myself lately. Watching calories but not much else.
Today cardio and body sculpting. Shooting for a 1500 calorie burn.
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
LV'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
~Shani~
I've been pudgy, chubby, thick, and now fat........Imma give thin a go round!!!
SW-262, size 18W, 5'6"
CW-168 1/15/2010
GW-162
94 Lbs down...6 more to go...changed goal to see Onderland for a hot second!