Insanity or P90X , Side by Side Comparison
LEE
on 10/5/09 2:14 am
on 10/5/09 2:14 am
I have completed reviewing Shaun T's Insanity workout and after looking at all the Cd's I have to say that it is a complete cardio version of P90X.
I will do it at some point, I think the X is much better for building muscle.
Insanity doesn't require any weights, pull up bars, or anything, you work your ass off and sweat like crazy.
There is a lot of plyo (jumping) in Insanity and I can see springing a foot or ankle, since I have done it so many time.
I will do it at some point, I think the X is much better for building muscle.
Insanity doesn't require any weights, pull up bars, or anything, you work your ass off and sweat like crazy.
There is a lot of plyo (jumping) in Insanity and I can see springing a foot or ankle, since I have done it so many time.
Salty Pickle a.k.a. Lee
you need to offer consulting for $$ to these folk - cause you are a reviewing mofo!!! LOL
I'd seen the commerical for it - not sure if I want to do it.
I'd seen the commerical for it - not sure if I want to do it.
I don't just have issues, I have subscriptions! I'm saving on the newsstand price....... 
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LEE
on 10/5/09 2:30 am, edited 10/5/09 2:56 am
on 10/5/09 2:30 am, edited 10/5/09 2:56 am
I know I am always ordering videos, but to be honest I do it for myself. I have so many workout videos it is crazy.
That Insanity is a hard workout, cardio hard. It is so so so much jumping and running and jumping up and getting back down. It is kind of spastic, but I can see it being extremely effective if your looking to burn fat.
After wearing a tank this weekend and getting the comments "you have Michelle Obama arms" I am ready to get back to work, oh to which I replied "Michelle Obama only wished she had arms like mine"
That Insanity is a hard workout, cardio hard. It is so so so much jumping and running and jumping up and getting back down. It is kind of spastic, but I can see it being extremely effective if your looking to burn fat.
After wearing a tank this weekend and getting the comments "you have Michelle Obama arms" I am ready to get back to work, oh to which I replied "Michelle Obama only wished she had arms like mine"
Salty Pickle a.k.a. Lee
Insanty might be just what I need. I like my current weight routine and I can't handle the larger weight progression of p90x. Thanks.
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L
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