MY WEIGHT LOSS JOURNEY

LEE
on 10/5/09 2:32 am, edited 10/5/09 2:33 am

OVER AND OVER AGAIN,

NUFF SAID

Salty Pickle a.k.a. Lee

talisha26
on 10/5/09 2:35 am

Hi Lee,

This is the perfect animation! I'm currently on the protein train but I was just thinking I lost the most weight when I started the couch to 5k. I was actually thinking about rallying some folks on the board to start next week. What do you think?

DreaNC
on 10/5/09 2:42 am

RNY on 06/29/09

HI Talisha,
I'm interested, let me know when you decided to do this again. I have started training for a 5k and more, but it would be fun to have an DAF group also.
Andrea

LEE
on 10/5/09 2:45 am

Personally I feel the protein train makes me fat. It eats up my muscles, and then when I am trying to lose weight I can't cause I don't have enough muscles to burn weight effectively. But i'm sure you know my views on that by now.

Running did help me quite a bit, it got me down 2 pant sizes which was great I get a lot of emails asking me to start posting my workouts again, and I am actually going to start posting tonight after my workout.

Salty Pickle a.k.a. Lee

Freddygirl
on 10/5/09 2:56 am

RNY on 07/15/09

I'd like to see thoes post aswell!!!

Faith *
on 10/5/09 2:44 am

Lap Band on 02/14/07

Dang it I can't see it. I will have to look at it when I get home this afternoon.

People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas. ~Author Unknown