HOLD MY FEET TO THE FIRE! ACCOUNTABILITY ROLL CALL, CHECK IN TIME!

LOL...the temp is only supposed to be 67 degrees in the a.m. I hope to be done walking in about 30-40 minutes and maybe the temperature will not have risen too much by then. 

Imma have to join this thing here coz I have been eating sweets everyday for the past few months and I have got to put a stop to it....and I need some accountability

Welcome, glad you're with us.  I am in a carb battle for life right now too.  Trying to nip this in the bud while the calories are still under control. 

Do you have a plan for today?  What will be your sweet substitute when the urge hits?  If I could take only one thing that you vets have taught me, it would be to always have a plan.  I'm using atkins daybreak bars to get through the urge for sweets, 150 cal or less and 10g protein.

   LETS GOOOOOOOO . IM ON IT.

Alright, work it Mr MM!!!    I'll be waiting patiently for those shirtless pics, lol.

I have not been getting my water in like i'm suppose to. But my eating has been so-so. Gotta get back on track. My 3 year surversary is next week so gott kick it into high gear. Gotta try to do better with the water.

You were pretty much on point early this week.  Don't let slipping and sliding fools like me distract you, lol.   I need you as my inspiration because I am boardering on total cluster fkcu if I'm not careful.  We're both going to make today a good one.

Hi girlfriend I hope you don't mind but I'm getting in to. I have to work on my water intake, I go for my 6 month check up Oct 8 wish me luck.

Girlfriend, there you are.  I'll be driving through your state this weekend and I thought I may have to hunt you down.  I'd be pissed too because my route is not through your city, lol.  Got pics of you and DH so I could find you if I had to. 

You are always welcome here, hell everybody is welcome here.  What took you so long?

Glad you're still on point with food exercise and supplements (am I right?).  Love your kidneys and get tha****er in.  If you're still doing like you've been doing your six month check up will be a breeze. 

THANKS for this post...woo wee