Pre-Op Tip of the Day/Week....

Kells .
on 9/30/09 2:07 am - MI

To Piggyback off of Momma Cookie's Post!

Today's Tip for us Pre-Op's is....

Start your Vitamin Intake now!!!

For me at this point.........

Multi Vitamin
Biotin 2000mg
Calcium Citrate 1200mg (broken down though out the day)
Vitamin D 50,000 IU once a week
B-12 (Monthly Injection)

If nothing more this will create good routine habits for you to already be in when it's a must to get them in!

That is all!!!!

Thanks God for creating, Jesus for saving, and the Holy Ghost for sustaining ME!

MSW will not settle
on 9/30/09 3:19 am

My surgeon required all vits once you were approved. Protein shakes and water too. It makes it easier to have one less adjustment to make post op.

# 1 MACK_MAMA
on 9/30/09 3:22 am

GREAT TIP!!!!

I will also add that it will assist you greatly as you being to heal as a post op - your body will need to 'pull' from it's resources in order to heal and the more good things you give it to work with - the better the recovery road will be.

I don't just have issues, I have subscriptions! I'm saving on the newsstand price.......

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