Water/Vitamin/Sleep Challenges!!

How much water have you/will you drink?

What vitamins have you/will you take?

How much sleep are you planning to get tonight?


1 gallon of water

Multivitamins, B-1 (thiamin), B-12 sublingual, B-complex, Biotin (just started back taking these), Iron, Vitamin C, Osteo Bi-Flex, Calcium Citrate +D, Vitamin D, Garlic, Ground Flax Seed, Diuretic

I always shoot for 8 hours of sleep, but never make it

...i'm gonna do my very best in all catagories...

well..@ work and on my first 24oz s of water..I love it. Multivitamins are on order..awaiting them.

so far I've taken:
1 Chewable Calcium Citrate(early AM)
1 Chewable Iron(29mg w/ Vitamin C) (just now)

I plan to get in 48-64oz of water by end of day. The sleep has been lovely , I've been getting 6-8 hours of sleep nightly.I aim for 8hours though.

iron, multi vitamin, and possaium

1 gallon of water

Sleep as much as I can get in.........

I'm doing a multi...

Drink water all the time...

Sleep... Well, I do good to get 3 hrs...

I havn't done well this week.  I will get my 80 oz liquids, hopefully half water.  I'm shooting for 400% dv each calcium, biotin, & multi all otc versions.  High iron foods until my elemental iron and other bariatric formulas arrive. I just can't absorb the other stuff at all.  At least six hours sleep but I really need ten tonight.