Protein Train!!! All Aboard!!

Morning BAF,

I want to say thanks to Hugga/Cookie for calling me on not giving my all and 1/2 riding this train...............so today I dedicate my breakfast to them.

2 boiled eggs/1 string cheese

How are you doing on this protein train?

Ahh sookie sookie now! LOL

Good to hear it.  And please reciprocate when you catch me slipping.

I need to hop on this bad boy.  Umm when is it passing through Brooklyn .

It's passing through tomorrow.................are you getting on board? I can honestly say that a few weeks ago I did the protein train whole heartily and dropped five pounds in one week and it brought me out of a 6 week stall. It's been tested and proven I just have to ride it for real!

Happy HUMP Day!!

BF - Turkey Pepperoni and Cheese
Snack - Protein Shake
Lunch - Beef (job is serving tacos and I'm just going to eat the meat) and Cheese
Snack - Protein Shake
Dinner - Turkey and Cabbage

Essence ~ you are not playing around!! You go girl!! Have you dropped any pounds?

 Day 2 for me.  It's going well.  I got over the carb cravings.  

I had 1 scrambled egg and bacon for breakfast.

Shrimp for lunch.

3 oz can of Thai Chili tuna for snack.

Fish late afternoon.

Steak for dinner.