Tell the truth! What did you have for breakfast?

(deactivated member)
on 9/29/09 12:14 am - Georgia Peach, MD
Good morning, sweetie.
(deactivated member)
on 9/29/09 12:03 am
I order a biscuit with egg and cheese from Mcdonalds.  I took the top half of the biscuit off and gave it to my daughter.  I eat about sixty percent of the other half of the biscuit, egg and cheese.  I also got a small sf non-fat vanilla latte which I am drinking now.  I will have a high protein lunch.
(deactivated member)
on 9/29/09 12:07 am - Georgia Peach, MD
Stop it!  Stop doing this to yourself.  Prepare your meals so that you don't have to make stops at at McDonald's.  This behavior is detrimental to yourself AND your daughter.  Plan, plan, plan.  Did I say plan?

In love.
(deactivated member)
on 9/29/09 12:12 am
No excuses you are right I was not prepared this morning when something came up and I had to leave earlier than normal.  So I need to prepare at night.  I actually made my daughters make there lunch before they went to bed but I did not.  I will definitely have to start being more prepared.  Walking at lunch to burn breakfast calories and I will even walk to get my high protein lunch from the market weather permitting. 
~I Am Worthy~
on 9/29/09 12:51 am
Hey Cookie,

I'm having this ~Gawd~Awful EAS Chocolate Fudge Carb Control RTD shake.  Ugghh... it's taking everything for me to gulp it down.  They were on sale at Wally World and I bought a 4pk Choclate Fudge and a 4pk French Vanilla.  I'm defintely gonna have to doctor thes bad boys up till I can finish them.  I also had 1 string cheese and a cup of coffee.  I must MUST get more H20 in me.  That's my accountability... water. 

Have a blessed day!

~Wanette~

~I Am Worthy~
~N~U~R~2~  ("And You Are Too")

PrettyPlum
on 9/29/09 12:54 am
Nothing as of yet but a bottle of water.  I know thats not good.

I've moved now...I just need to get to the market to get back on board so I can make it happen.

No more excuses.....

 

In life,  and especially on this journey there are sure to be days when you falter and give in.......just remember to never give up.  

 

 

 








 

~I Am Worthy~
on 9/29/09 12:58 am
~~~~~~~~~~ Plum* Jack ~~~~~~~~~
Hey ~Beautiful~Plum!!,

Long time no see sis!  I love your avatar.  You're doing awesome.

~Wanette~

~I Am Worthy~
~N~U~R~2~  ("And You Are Too")

Faith *
on 9/29/09 1:02 am
Coffee so far.  I am going to attempt to undo the damage of my Big D weekend. Dayum the bad carbs!

People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas. ~Author Unknown

isaiah54mom
on 9/29/09 1:06 am - bartlesville, OK
 Cheese grits and scrambled egg w/diced ham  de-caf coffee w 1/2 n1'2 & sweet n low (huge cup when 1/2 cools adding unjury protein unflavored powder)
peace Jo

HW/ SW/CW/GW
427+/427/148/150

    

margokae
on 9/29/09 1:34 am - oklahoma city, OK
Morningstar soy sausage patties (2)
1/2 cup cheerios w/soy milk
water

i'm working on remembering "protein" first.............

MKae

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