EXERCISE CHALLENGE Check In

No exercise for me today on my way soon to Hoston for my plastic surgery consult with Dr LaMonaco, for the Balyor School of medicine resident program.
Wish me luck.


Barbara

Still exercise light for me, no gym access.  A walking tape feels like nothing at all but a little so its better than nothing.

Good luck with your consult!

Barb,
Wishing you luck on your consult, as for me I opened up the gym, no just kidding. I was there for the 5:15 spin class this morning.

Wishing you the best.

Completed 5 miles at the track.

Will do abs/obliques work and chest/shoulders

Morning Workout...
1 hour on bike that 6 miles done

1 hour on weights upper and lower body


this evening will be water aerobic's