protein train???

Klassy -N- Sassy
on 9/27/09 12:12 pm - belleville, MI
Can someone send me the protein train menu again? my step daughter had surgery in May and she ha**** a stall. I am trying to get her on her she can't find the board,

oh yeah HEY YALL
I am off to study for my anatomy and psysiology lab test tomorrow I'll holla tomorrow!

I'm Every Woman STILL doing my thang.......Kelly 
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MSW will not settle
on 9/27/09 9:57 pm
Protein Train Instructions http://www.obesityhelp.com/forums/black_american/3993571/Protein-Train-Educate-me-please/#32309205

The link is included daily in my accountability post.

                   MSW   Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation  

 Links:  Are you a compulsive eater?  for help OA meets on-line Keep Coming Back, One Day At a Time  Overeaters Anonymous 

               LV'N MY RNY.  WORKING FOR ME BECAUSE I WORK FOR IT. 

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