EXERCISE CHALLENGE Check In

NUBarb45
on 9/27/09 12:17 am - Belton, TX
No work out today
7th day I am resting

Barbara




I am not afraid of tomorrow,
for I have seen yesterday
and I love today......

            
virtly
on 9/27/09 1:55 am - va
RNY on 02/11/04 with
Spin class, just returning. It was a challenging workout this morning.
MSW will not settle
on 9/27/09 3:18 am

I have to improvise today but  I will get the heart rate going for at least half an hour today. 

                   MSW   Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation  

 Links:  Are you a compulsive eater?  for help OA meets on-line Keep Coming Back, One Day At a Time  Overeaters Anonymous 

               LV'N MY RNY.  WORKING FOR ME BECAUSE I WORK FOR IT. 

Phatlexus
on 9/27/09 11:38 pm - Grace Land, MD
6 miles on bike
1 mile on treadmill
Most Active
Recent Topics
Is this group still active?
CocoButterfly · 4 replies · 318 views
Please help
revemclane1028 · 4 replies · 1258 views
CANDY CANE SYNDROME
christy2544 · 5 replies · 2720 views
×