Sweets and Dumping
Does everyone dump with sweets?
The paperwork from my doctor said the some people experience dumping with sweets or oily foods. So the fat gurl in me had to try to see what group I was in. Well, yesterday I tried a chocolate chip cookie (just one - and kept the calories under 900 for the day). But no problems or dumping.
So today I tried a 7 layer brownie (just a small piece, but the damn things been calling my name for days). Again, no dumping. Now i am not going to go over board, but it was nice to know I could try a small amount. Around that T.O.M I am a chocolate fiend and just need a small bite to get over the PMS hump.
Do you get these urges? If so how do you keep from going overboard? Do you dump?
The paperwork from my doctor said the some people experience dumping with sweets or oily foods. So the fat gurl in me had to try to see what group I was in. Well, yesterday I tried a chocolate chip cookie (just one - and kept the calories under 900 for the day). But no problems or dumping.
So today I tried a 7 layer brownie (just a small piece, but the damn things been calling my name for days). Again, no dumping. Now i am not going to go over board, but it was nice to know I could try a small amount. Around that T.O.M I am a chocolate fiend and just need a small bite to get over the PMS hump.
Do you get these urges? If so how do you keep from going overboard? Do you dump?
Working on me - want to be better in everyway not just physically!!! Its a process no time to judge or be judged!!!!
Do you dump?
Hell yeah... Like a big-azz garbage truck at a stinkin landfill. Yo, try eating a combination of sweets like a slice of cake, ice cream, and some Crystal Light and soon your insides will start churning and flipping, you'll break out in a cold sweat, and you'll feel like you're going to wake up dead in the morning. Word to the wise, whatever T.O.M. is you'd better not try and celebrate that holiday like that anymore.
But, Yo?
A 7-layer brownie. They actually make something like that for real. 
Dayum...
Hell yeah... Like a big-azz garbage truck at a stinkin landfill. Yo, try eating a combination of sweets like a slice of cake, ice cream, and some Crystal Light and soon your insides will start churning and flipping, you'll break out in a cold sweat, and you'll feel like you're going to wake up dead in the morning. Word to the wise, whatever T.O.M. is you'd better not try and celebrate that holiday like that anymore.
But, Yo?
A 7-layer brownie. They actually make something like that for real. Dayum... 
where you been lately 
you know what I mean.
. I am glad to have a door to my office cause I was sweating and had to lay my head down. I just wanted to go home however had about 30 mins left. I have had other sweets and not dumped so depends. 
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