EXERCISE CHALLENGE Check In

NUBarb45
on 9/22/09 11:56 pm - Belton, TX

Helllo Everyone

Today I will be going to cycling after work as well as weight training/lower body

Have a great day!!!

Barbara

I am not afraid of tomorrow,
for I have seen yesterday
and I love today......

Hugga76
on 9/23/09 12:12 am

RNY on 01/26/09

cycling on my lunch hr. this instructor is supposed to awesome so I'm looking to have a calorie roaster today; I don't feel like I've been sweating enough. lol

After work I'm going to take Lee's advice and do some lower body resistance at home while watching t.v.

Honeymoon Challenge!

surrender44
on 9/23/09 12:27 am - union, NJ

RNY on 03/09/09

Walking today. We have a embrace the climb challenge at the Y so keeping track of my steps until I return to gym tommorrow. Question, does anyone now how many steps we suppose to was every day?

I pray to always remember newbies

After the rain comes the rainbows
w ww.myspace.com/ultranay

A NewTay
on 9/23/09 1:18 am

10,000 steps is the number that i remember.

TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY

"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama

surrender44
on 9/23/09 5:23 am - union, NJ

RNY on 03/09/09

Thanks shontay

I pray to always remember newbies

After the rain comes the rainbows
w ww.myspace.com/ultranay

echo6w
on 9/23/09 12:46 am

DS on 03/31/09

Beating feet on that treadmill tonight for 30 minutes
Leg activity
Extended ab activity

No Retreat! No Surrender!

Glamazon
on 9/23/09 1:18 am - Mesa, AZ

Lap Band on 10/23/06

Starting at my new gym today with my baby girl. Doing the whole cardio/weight training circuit!!

Brenda

Love is all there is, ever was or ever will be...

Star Jones
on 9/23/09 1:57 am - National Harbor, MD

DS on 11/06/08

Weights and three miles on the trail

~Shani~
I've been pudgy, chubby, thick, and now fat........Imma give thin a go round!!!

SW-262, size 18W, 5'6"
CW-168 1/15/2010
GW-162
94 Lbs down...6 more to go...changed goal to see Onderland for a hot second!