Exercise Challenge check in

surrender44
on 9/21/09 9:59 pm - union, NJ

Good morning fam reping for Barbara's post. Today is Zumba for 1 hour and then group personal training for 1 hour. Whats good with you all

I pray to always remember newbies

After the rain comes the rainbows
w ww.myspace.com/ultranay

Faith *
on 9/21/09 11:03 pm

Lap Band on 02/14/07

Good Morning,

I have been on a much needed hiatus. I have been doing my leg exercises but I must return to walking very soon.

People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas. ~Author Unknown

rebland66
on 9/21/09 11:45 pm

RNY on 06/15/09

Step aerobics for 45 minutes. Can't wait. I love it!

kdc92972
on 9/21/09 11:46 pm

RNY on 03/17/09

Surrender44, i really like this accountability! Thanks taking lead on this...

So, this morning I did a 1 hour class called Pulse 20/20. It's a high intensity weight training and cardio class using the bosu ball, weights and kick boxing bags.

echo6w
on 9/21/09 11:57 pm

DS on 03/31/09

Good Morning...

Pumpming up the ole pecs and shoulders tonight
And can't forget the aboronies

No Retreat! No Surrender!

NUBarb45
on 9/22/09 12:37 am - Belton, TX

Lap Band on 02/20/08

Thanks Surrender44,
I sleep in meaning 8am on Tues and Thurs. But I just got back from the gym. I did lower body and 20 min High intensity interval training on the stair master.

Have a great day!!!

I am not afraid of tomorrow,
for I have seen yesterday
and I love today......

Hugga76
on 9/22/09 12:54 am

RNY on 01/26/09

2 mile jog on my lunch hour.

Honeymoon Challenge!

surrender44
on 9/22/09 3:14 am - union, NJ

RNY on 03/09/09

Thanks all for accounting it inspires me when others account. Just had lunch some kick a.. salmon with peas and I am stuffed so my mind say stay home and chill