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Protein Train - 9/21/09

The One
on 9/21/09 4:41 am - Houston, TX
RNY on 10/09/06
I'm onboard I will start tomorrow.
    
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hollsteve
on 9/21/09 6:12 am - Riverdale, GA
VSG on 01/14/09
I'm on board I started today

 

  
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Coolata had a
REVISION {BOB}
on 9/21/09 4:46 pm
REALIZE Band on 02/06/12
I jumping on this train..I will start in the am.

Protein Shake
B- 2 Boil eggs
S-s/f pudding
L-Salad w/egg and tuna
S-Protein shake
D-Turkey/cheese
Protein shake

water, coffee

 

        
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