Newbie........and lost............
![](http://images.obesityhelp.com/_shared/images/smiley/msn/wavey.gif)
People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas. ~Author Unknown
First of all congrats on your surgery
I am moving over to make room for you on the losers bench.![](http://images.obesityhelp.com/_shared/images/smiley/msn/dance.gif)
Your surgeon should have given you his/her guidelines
on what to eat as you heal. I think your surgery was like mine so you should be concentrating on fluids and protein. Pick up that phone call them
Find out because your weight loss and healing depend on how informed you are.
for yor success
peace mz jojo
![](http://images.obesityhelp.com/_shared/images/smiley/msn/party.gif)
![](http://images.obesityhelp.com/_shared/images/smiley/msn/dance.gif)
Your surgeon should have given you his/her guidelines
![](http://images.obesityhelp.com/_shared/images/smiley/msn/deal.gif)
![](http://images.obesityhelp.com/_shared/images/smiley/msn/onthephone.gif)
![](http://images.obesityhelp.com/_shared/images/smiley/msn/praying.gif)
peace mz jojo